WE HAVE MOVED . OUR NEW LOCATION AS OF JANUARY 20, 2025 IS 578A BAY STREET, MIDLAND

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Welcome to Lighthouse Counselling!

Our Mission

  

Lighthouse Counselling & Social Work Services aims to provide ethical, compassionate, and high-quality mental health services to individuals in need of support. 

Our Vision

  

Our vision is to empower our clients as the experts in their lives, helping them to explore their inner selves and make positive changes. We are committed to helping our clients develop their inner strengths and skills, which can lead to improved mental and emotional health, resulting in overall well-being. Our ultimate goal is to consistently provide effective support that enables our clients to achieve their objectives and live their best possible lives.

Our Values

  

At Lighthouse Counselling & Social Work Services, we believe in the inherent dignity and worth of every individual. Our practice is guided by principles of integrity and competence, with a strong emphasis on human connection. We strive to create a safe and supportive environment where our clients can feel heard, understood, and empowered to make positive changes in their lives. 

Who we are?

Paulette Light

Paulette Light, MSW, RSW

Hello and welcome! 

My name is Paulette Light and I am the owner and clinical director of Lighthouse Counselling and Social Work Services. 

I am a Registered Social Worker with the 

Ontario College of Social Workers and Social Service Workers 

and Nova Scotia College of Social Workers 

I am also a member of the 

Ontario Association of Social Workers. 


I hold a diploma in Social Service Work from Georgian College, a Bachelor of Social Work degree from Lakehead University, and a Master of Social Work degree from Wilfrid Laurier University. 


As a life long learner I am committed to ongoing education and have additional training and certification in DBT (Dialectical Behavior Therapy),  CBT (Cognitive Behavioral Therapy),  CPT (Cognitive Processing Therapy) for PTSD, Mindfulness-Based Stress Reduction, Palliative Care Education, Grief Counselling, Gottman Method Couples Counselling, and Children's Grief & Bereavement Certification. 


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My Experience

I have experience working in community settings, supporting the mental health of children, youth and adults impacted by grief & bereavement, anxiety, depression, stress, and adjustment issues. My experience includes working in employment services, cancer support, palliative care, rehabilitation, and in primary care settings. 


What to Expect in Our Sessions?
My approach is gentle and views you as the expert in your life. I practice from a holistic and trauma informed framework. Using a customized approach allows me to meet your unique needs. During treatment I use a variety of evidence based therapeutic approaches including: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Solution Focused Therapy, Interpersonal Therapy, Mindfulness-Based strategies, and Strength-Based approach. 

“Alone we can do so little; together we can do so much”


- Helen Keller

Interested in Counselling? Book a Complimentary Consultation


Copyright © 2025 Lighthouse Counselling & Social Work Services - All Rights Reserved.

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